Binaural Beats & Healing Frequencies

Brainwave Entrainment, Solfeggio Tones & Sound Therapy

About Therapeutic Frequencies

What are Binaural Beats?

Binaural beats are created when slightly different frequencies are played in each ear. Your brain perceives the difference between these frequencies as a beat, which can help entrain your brainwaves to specific states.

What are Solfeggio Frequencies?

Solfeggio frequencies are a set of ancient musical tones said to have various healing properties. These frequencies were traditionally used in sacred music and are believed to affect different aspects of well-being.

How Therapeutic Frequencies Work

Different frequencies affect your brain and body in unique ways. These scientifically-studied frequencies can help create optimal mental states for different activities:

  • Focus & Productivity: Beta and Gamma frequencies help sharpen attention and enhance cognitive performance
  • Meditation & Mindfulness: Theta frequencies facilitate deep meditative states and creative flow
  • Sleep & Recovery: Delta frequencies support restorative sleep and physical healing
  • Relaxation & Calm: Alpha frequencies promote relaxation while maintaining alertness
  • Healing & Wellbeing: Solfeggio and special frequencies traditionally associated with physical and emotional healing

Getting the Best Results

  1. Use quality headphones for binaural beats to work effectively
  2. Start with shorter sessions (15-30 minutes) and observe how you respond
  3. Choose frequencies based on your current needs and desired state
  4. Keep volume at a comfortable level - louder isn't better
  5. Create favorites lists for different activities using the pin feature

Important Notes

  • Always use comfortable volume levels
  • If you experience any discomfort, stop using immediately
  • This is not a substitute for medical treatment
  • Some frequencies may be below human hearing range but can still have effects

Open Source

This project is open source and available on GitHub. Feel free to contribute or report issues:

github.com/1ps0/binaural

You can also run this app locally:

  • Desktop: Simply drag index.html into Chrome/Edge
  • iOS: Save to Files app and open with Safari
  • Android: Open with Chrome from Downloads

See the README for detailed setup instructions.

Version Information

Version: 4.1.0
Build: 20250303.1
Last Updated: March 3, 2025